NRSG 410 Select 3 objectives from Healthy People 2030, and state how your current lifestyle does not meet these objectives.
NRSG 410 Select 3 objectives from Healthy People 2030, and state how your current lifestyle does not meet these objectives.
NRSG 410 Select 3 objectives from Healthy People 2030, and state how your current lifestyle does not meet these objectives.
The Healthy People 2030 framework focuses on health and wellbeing of Americans and their communities, promotion of health and wellness and preventing disease, investing in health to ensure that the country attains its full potential for health. The attainment of health and wellbeing needs elimination of health disparities, achieving healthy equity, and getting sufficient levels of health literacy. The three selected objectives from the Healthy People 2030 include those on physical activity. The first objective is to reduce the proportion of adults who do not carry out physical activity during their free time while the second objective is to increase the proportion of adults who carry out enough aerobic physical activity for substantial health benefits (Healthy People 2030, 2023). The third objective is about increasing vegetable consumption by people aged 2 years and older. This implies a rise in vegetables in one’s dietary intakes.
My current lifestyle does not meet these objectives due to several reasons. First, as a nurse, the tight schedule and need to maximize on working hours as a result of long shifts make it difficult to carry out physical exercises when necessary. The current lifestyle does not encourage healthy eating due to limited time to seek for the best grocery. The implication is that nurses go for fast foods to ensure that they meet work-related demands from patients.
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It is essential to implement interventions that can improve the overall adherence to physical activities to attain wellness and improved health. The first intervention is to have practice routine that one must adhere to overcome possible obesity. Secondly, participation in exercises, especially aerobic, is essential and gives one fresh perspective while improving their physical abilities in handling stressful situations in nursing practice.
References
Healthy People 2030 (2023). Browse Objectives.
Healthy People 2030 (2023b). Physical Activity.